When did you last check your blood pressure?  Around one third of adults in the UK have high blood pressure, which rarely has noticeable symptoms, but can increase the risk of heart attack and stroke if it isn’t treated. Over 32,000 people in Calderdale have high blood pressure, and half of these are between the ages of 40 to 60. It’s also estimated that there could be around 20,000 more people with high blood pressure in our area that haven’t been diagnosed.

Holly called in to meet the pharmacy team at Heath Pharmacy in Saville Park, where she had a Saturday job as a teenager, and got her blood pressure taken.

Holly said: “Community pharmacies offer more services than you may think. It was really quick and convenient to call in today and get my blood pressure taken.

“It only takes a few minutes to get tested, but it could make a huge difference to your health and wellbeing. By knowing your numbers, you can take action to reduce your risk of serious health complications.”

Amanda Smith, community pharmacist at Heath Pharmacy in Halifax said:  “High blood pressure can often go undetected because you probably won’t feel any symptoms. Knowing your blood pressure numbers could save your life.

“If you are 40 or over and haven’t had your blood pressure checked recently then why not pop into your local pharmacy and ask them to check it for you?

“A blood pressure check will take 5-10 minutes and you will find out the results straight away. We can also give you tips on lifestyle changes that can help to keep your blood pressure down if needed.”

It’s recommended that all adults over the age of 40 get their blood pressure tested at least every five years. This can be tested at home with a blood pressure monitor, checked as part of an NHS health check, at a pharmacy where no appointment is needed or your GP practice.  Some workplaces may even offer checks.

When you know your numbers visit www.nhs.uk/bloodpressure, and the NHS online blood pressure tool will help you understand what your numbers mean and give you tips on how to manage your blood pressure.

If you are concerned with your results, get consistent high readings, or wish to discuss further, talk to your local community pharmacy team, or contact your GP practice online.